Friday, June 13, 2008
Krav Maga
For anyone interested there is going to be a free Krav Mag seminar in Nashville on 28 June from 1-3. I have been taking classes for about 3 months and it a great workout, you learn a lot, and most of all it is a lot of fun. I think it is a good compliment to CrossFit. Again not trying to push it on anyone but since it is free wanted to get the info out there incase anyone wanted to check it out. Just click the link for the location and information. http://www.midsouthkravmaga.com/frame_nashville.htm
Also feel free to email me with any questions.
Also feel free to email me with any questions.
Thursday, June 12, 2008
Wednesday, June 11, 2008
Tuesday, June 10, 2008
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