... it sells itself

A saying I've always used when talking about crossfit. I don't have to sell this, it sells itself. Below is a perfect example.

Jon after first CF workout in April 07


And less than two months later.

Jon74 said... Crossfit works! not even a month and a half ago i could only get 3PU's now 21! that amazing. I cant get enough of this stuff
May 28, 2007 2:36 PM

Strong work Jon! I look forward to getting some good workouts in with you during my break in July.