Tuesday, April 29, 2008
Accessory work
A little self-critique.
1. Body is not fully aligned and straight when in the inverted position.
2. I need to check on proper head position.
3. Point toes, tighten and straighten legs.
4. Arms bend when shifting to L-sit.
I'm sure there are countless other technical errors, not too mention my lack of strength to do the simple "A" moves like a front lever.
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