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Hard. Fast. Brutal.
CrossFit Journal
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2008
(277)
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June
(34)
- Membership Fees
- Natalie
- Kevin
- Reminder Free Krav Maga Seminar
- Both of you had impressive times today!
- TM power cleans 86# great PR!!
- Rest Day!
- After FGB
- Pull Pull Pull!!! Nice job Michelle ... that was h...
- Thor being a distraction!
- Jon stopped by to check out the gym today...
- Working on Push Jerk
- Nice job on the WOD today guys!
- The Anabolic Diet and CrossFit
- John during SP workout
- Kevin and Matthew back in the gym!
- Geof coming back up nice PR
- I'm so proud of how much Michelles form has improved!
- Happy Fathers Day!!
- TM setting up for a PR on the PC
- John joined today and was under 19 mins on Michael!
- Krav Maga
- No idea what Joe was doing but I liked the pic...
- My girls showing off their strength!
- Sean enjoying the outdoor setup
- Proud new father of Summer Anne congrats on the bi...
- Finally got Kat and Julia back in the gym... Both...
- Nat recovering
- Michelle's father-in-law was in town and came in f...
- Dennis during snatch WOD
- Rick trying out the new outside play area
- TM is showing great progress and check out those l...
- Latest addition to gym...
- Rest Day
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June
(34)
3 comments:
HONEY! Get off your butt, you would never let me sit down. I see you on the bench not working out. Sheesh, there's a WOD to do. But don't try to overlift like me, and sit out for a week. Keep working hard and have fun with it.
Benjamin
In Jess defense she was setting up the rower not sitting down! She is kicking butt strongest chick in here and I'm trying to keep up but she keeps beating me! We look forward to having you around Benjamin when you get home.
:) Thanks for defending me! We'll show him how its done when he gets home!!
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