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Hard. Fast. Brutal.
CrossFit Journal
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2009
(265)
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January
(24)
- New faces in the gym!
- Jon
- Melissa setting up for thrusters.
- Eric took over the DL record pulling 505. His CFT...
- Tanya setting up for her PR.
- Tom pulled 500 today!
- Rick after the WOD.
- Tun SP 100# today!
- No title
- Jon
- James during Fran.
- Kristen is obviously happy to be back in the gym.
- Michelle got a PR of 100# today!!
- Kodak moment...
- Eric is our newest member. Nice job today!
- Nice to see Tun looking tired once in awhile!
- Added another Sean to the crew!
- John and Andrew back from Leave.
- Jessica's back in the gym.
- TM getting PRs left and right.
- Nice to have guys back from vacation.
- Riley's leaving us for awhile. Keep us posted on y...
- Michelle during the rest portion of the WOD.
- Nat has been working on her guns and it shows... l...
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January
(24)
4 comments:
Nice work!
You are a stud Michelle! Awesome job!
You did awesome, Michelle! Way keep pushing until you got it!
look at that form! you are a champ! :)
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