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Hard. Fast. Brutal.
CrossFit Journal
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2009
(265)
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September
(24)
- Julia was playing around with her new photo program.
- Reed
- Fight Gone Bad 2009
- Jen
- Kevin is out of town but still leaving the CFC mark.
- Jon
- Katie PR'd on DL today
- FGB reminder... it's this Sat at 10:30 so we need ...
- TC and Eric
- Rest Day
- Kristin looking lean and mean ;) Crazy she just ha...
- Michelle and no she wasn't using the bands ;) they...
- Rea is always smiling.
- Keri and Thor
- Amanda
- Ali
- The big competition... Riley gets the row and Trey...
- No title
- Reminder...
- Rick's almost done with the outdoor platform.
- Leida
- 34 weeks still kipping... Sorry Nat you lost the b...
- Nat recovering...
- Jon
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September
(24)
6 comments:
Sweet! Do I get to pick the workout? :-)
Yep, that was deal. I personally think you should pick one with burpees. hahahaha
OK not fair Dymphna has no say in the workout choice
LOL I will NOT be picking one with burpees ;-)
Wow, um, I will not be doing that. You should send that in to Crossfit and CrossfitMom!
Wow, Dymphna!! That is quite impressive! Hopefully I'll get to see it in person this week:)
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