TC starting a mile ruck with a 50# pack and two 24kg kettlebells. Good times!
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CrossFit Journal
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2009
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November
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- Reed
- The rowing challenge is on...
- Jennifer
- Happy Thanksgiving!!
- No title
- Eric
- Holiday Row Challenge 26 Nov - 24 December 100,000 m
- We haven't showcased Nats guns in awhile....
- Wess doing CF FB
- Meagan 37 Weeks
- Kat and Vanessa
- Oak
- The look of a PR.
- Amanda decided to make up the Filthy 50.
- Remember Veterans Day is today...
- During the Filthy 50.
- Leida
- Grip training
- Jon
- TC
- CFFB WOD
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November
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3 comments:
there ya go tom, dont drop the ammo crates! haha. best of luck to you when you go. you'll be fine.
there ya go tom, dont drop the ammo crates! haha. best of luck to you when you go. you'll be fine.
Hey Andrew! How are you doing? I just saw you posted on here. I hope you are doing well.
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