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Hard. Fast. Brutal.
CrossFit Journal
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2009
(265)
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December
(24)
- Wess
- Nice to have Joe and Tun back for awhile.
- Denise during "Elizabeth"
- Jessica is back in the gym...
- Mark
- Stephen getting a DL PR.
- Merry Christmas!!
- Yamil, our newest member.
- Oak with his game face on.
- Alex
- Congratulations Amanda!! She received her Masters ...
- Michelle was the first to complete the 100k a week...
- Nat finding ways to deal with recovering from shou...
- Mark is back in town.
- Riley during a marathon this past weekend of cours...
- 10 days left on the C2 Holiday Row Challenge.
- Now what is Oak up to!
- Nat had her shoulder surgery we hope you recover q...
- Brady
- Andy
- Leida
- Julia after her row.
- Chris is in town and getting some workouts in at CFC.
- Good luck guys we'll see you when you return.
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December
(24)
4 comments:
too funny! girl you still look high as a kite...haha!
Way to go Nat! Reminds me of the stuff I tried to do when I had foot surgery...
Thanks Ladies! Jen I drop my pain meds in the sink so im calling to ask for more they are obviously gonna think its a typical excuse, Im just itching to get back to working out hard but still need to keep the sling on allot cause my shoulder cant hang too long!
great if you look closely i have elf ears, just when i thought i was looking good in this pic lol
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