Monday, May 14, 2007

Busy Day at CFC

We got a new member Bill who did great today and has the scars to prove it! Jon got kipping today also has the scars, Dymphna finally got 3 dead hangs, and Dennis joined the muscle up club! (Rick will post a video soon as he has time.) Video is up!




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1 comment:

kalima512 said...

Oh hell yeah! Get some of that muscle up love!

May 16, 2007 at 9:10 PM

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