Monday, September 1, 2008

Glad you stopped by for a workout and look forward to having you around while you are in town.



Owner of Crossfit One Spirit in the DC area.

2 comments:

JR said...

Nice work today! I think he could give Joe a run for his money.

Anonymous said...

Glad to see my husband in the smoked position!!! He has been posting some killer workouts for us while he is gone, so please keep kickin his butt! We all appreciate it....miss ya babe