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Hard. Fast. Brutal.
CrossFit Journal
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2008
(277)
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September
(25)
- Andrew is our newest member were glad to have you!
- No title
- Trey after FGB
- FGB... wanted to also thank Kat, Drew and Kristin ...
- Fight Gone Bad Fund Raiser
- Rick constructed new boxes which can be used for j...
- After Fran PR...
- Kristin pregnant and kicking butt doing CF!
- Looking strong!
- John is PCS'ing we have enjoyed having you and wil...
- Grace
- Reminder for everyone to sign up for the FGB on 27...
- Jen after Michael
- Nat did Fran as RX'D today with the female weight ...
- Rick
- Jesse came by for a workout... although doesn't co...
- Another new member Amy!
- A couple of the new faces in the gym!
- Barbell Cert in FL.
- Filthy 50 I heard you guys did a great job!
- Sorry for slacking on updating blog.
- Jessica makes front page again...300# DL!!!!
- Nat got kipping today...3 in a row!
- Jessica PJ 150!
- Glad you stopped by for a workout and look forward...
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September
(25)
4 comments:
Hey! You're not getting rid of me that easy. I'll be back from time to time, and I'll still be doing CrossFit. Rick and Dymphna - thanks for being pioneers and bringing CrossFit to Clarksville. I wish you, your family, and all your friends, including your CrossFit buddies, the best in life. So long for now, not good bye. ;-)
You better come back and visit! You made so many improvements in such a short period of time I wish you had found us sooner1
Good to have you as part of the CFC gym John. Look forward to seeing your progress during your visits. Please keep posting on the WOD comments as well.
kEEP UP THE WOD'S JOHN AND STAY STRONG!
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