Friday, December 19, 2008

Tom after his first work out at CFC.

2 comments:

JR said...

Welcome! You look a lot better than I did after my first WOD. LOL How do you feel the morning after? :-)

D. Frazier said...

He's been doing CF for awhile just his first workout at our gym. He just got stationed here we actually met him back at the basic barbell cert in the small world we live in. And if I recall John after you picked yourself off the floor you were grinning from ear to ear after your first workout.