Thursday, December 31, 2009

Sunday, December 27, 2009

Thursday, December 24, 2009

Wednesday, December 23, 2009

Saturday, December 19, 2009

Wednesday, December 9, 2009

Tuesday, December 8, 2009

Monday, December 7, 2009

Sunday, November 29, 2009

Friday, November 27, 2009

Wednesday, November 25, 2009

Happy Thanksgiving!!



We will be closed see you all on Sat.

Tuesday, November 24, 2009

Monday, November 23, 2009

Sunday, November 22, 2009

Friday, November 20, 2009

Wednesday, November 18, 2009

Tuesday, November 17, 2009

Sunday, November 15, 2009

Friday, November 13, 2009

Sunday, November 8, 2009

Friday, November 6, 2009

Grip training



TC starting a mile ruck with a 50# pack and two 24kg kettlebells. Good times!

Wednesday, November 4, 2009

Monday, November 2, 2009

Sunday, November 1, 2009

Wednesday, October 28, 2009

Saturday, October 24, 2009