Reed

The rowing challenge is on...

Jennifer

Happy Thanksgiving!!

We will be closed see you all on Sat.

Eric

Holiday Row Challenge 26 Nov - 24 December 100,000 m

If anyone is interested the info is here.

We haven't showcased Nats guns in awhile....

Wess doing CF FB

Meagan 37 Weeks

Kat and Vanessa

Oak

The look of a PR.

Amanda decided to make up the Filthy 50.

Remember Veterans Day is today...

During the Filthy 50.

Leida

Grip training

TC starting a mile ruck with a 50# pack and two 24kg kettlebells. Good times!

Jon

TC

CFFB WOD