Sunday, February 28, 2010

Trey gets a muscle up!



Video proof that Trey can get a muscle up! He said he would like to thank LL Cool J for that one.

Friday, February 26, 2010

Jamie & Amanda



Jamie & Amanda finishing WOD 3 on their CrossFit Road Trip 2010. You can also follow them on facebook. Thanks for stopping by!

Thursday, February 25, 2010

Wednesday, February 24, 2010

Tuesday, February 23, 2010

Monday, February 22, 2010

Sunday, February 21, 2010

Friday, February 19, 2010

Thursday, February 18, 2010

Tuesday, February 16, 2010

Monday, February 15, 2010

Sunday, February 14, 2010

Friday, February 12, 2010

Thursday, February 11, 2010

Tuesday, February 9, 2010

Sunday, February 7, 2010

Saturday, February 6, 2010

Friday, February 5, 2010

Thursday, February 4, 2010

Wednesday, February 3, 2010

Tuesday, February 2, 2010

Monday, February 1, 2010