Tuesday, August 5, 2008
Burpee Club
If anyone is interested in joining the burpee club you can print this out. You add one burpee a day for 100 days which will total 5050 burpees!
Monday, August 4, 2008
Sunday, August 3, 2008
Saturday, August 2, 2008
Friday, August 1, 2008
It's Official
We are now members of the CrossFit Kids Affiliate program. The certification was a lot of fun and I learned a lot of great information about working with children and fun ways to get them to enjoy fitness. Check out our kids page here.
Subscribe to:
Posts (Atom)
