Wednesday, May 16, 2007

Welcome

Lesley has been working out with us for a couple of weeks I've just always forgotten to bring out the camera in the morning. Brandon joined today and they both did very well on the WOD.


7 comments:

kalima512 said...

How many members does CFC have now?

D. Frazier said...

Hey were up to 9 now, not bad for less than a month. We're suppose to be getting a really big morning group in a couple of weeks. So if you happen to be a morning person let me know and you can come by and help out!

ryan said...

hey i've been out of town since i joined but i'm home for about 4-5 weeks till i pcs, i will be there in the mornings, most likely during pt hours.

D. Frazier said...

Hey Ryan glad to have you back. You know you have to get a muscle up now that Dennis got one!

kalima512 said...

What's the time and date? I'm in school right now and it starts at 8 am. If it's earlier and I can get on my way to school...I'm down. Let me know. BTW, I'll be in this school until the 22nd (here), then complete the rest in NC until the 13th of July.

D. Frazier said...

Hey Jimmy, I'll get your email from Rick. I found out it wouldn't be until mid July so if it takes place I will keep you posted on the time etc.

kalima512 said...

That would be perfect timing if it was.