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Hard. Fast. Brutal.
CrossFit Journal
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2008
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January
(10)
- Great job today Matt!
- No title
- Chris is moving today we will miss you! Was great ...
- Gavin playing with his new 5kg bar.
- Sean
- It's a Rest Day so I can post this...
- Chris enters the Muscle-up club!
- Rick in Afghanistan ... and we thought the garage ...
- Oak gets 8:55 on 30 MU!!
- A lighter Geoff back from Ranger school... nice to...
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January
(10)
2 comments:
Nice job Chris!! He also got 4 or 5 more after that individually ..... very impressive!!
Great job. I can't wait to get back into CF and get my first MU.
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