Hard. Fast. Brutal.
I hope you all enjoyed your rest day. Today I did the following:10 rounds for timerun 400m10 push ups10 sit ups10 squats30:15
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I hope you all enjoyed your rest day.
Today I did the following:
10 rounds for time
run 400m
10 push ups
10 sit ups
10 squats
30:15
Post a Comment