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Hard. Fast. Brutal.
CrossFit Journal
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2008
(277)
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June
(34)
- Membership Fees
- Natalie
- Kevin
- Reminder Free Krav Maga Seminar
- Both of you had impressive times today!
- TM power cleans 86# great PR!!
- Rest Day!
- After FGB
- Pull Pull Pull!!! Nice job Michelle ... that was h...
- Thor being a distraction!
- Jon stopped by to check out the gym today...
- Working on Push Jerk
- Nice job on the WOD today guys!
- The Anabolic Diet and CrossFit
- John during SP workout
- Kevin and Matthew back in the gym!
- Geof coming back up nice PR
- I'm so proud of how much Michelles form has improved!
- Happy Fathers Day!!
- TM setting up for a PR on the PC
- John joined today and was under 19 mins on Michael!
- Krav Maga
- No idea what Joe was doing but I liked the pic...
- My girls showing off their strength!
- Sean enjoying the outdoor setup
- Proud new father of Summer Anne congrats on the bi...
- Finally got Kat and Julia back in the gym... Both...
- Nat recovering
- Michelle's father-in-law was in town and came in f...
- Dennis during snatch WOD
- Rick trying out the new outside play area
- TM is showing great progress and check out those l...
- Latest addition to gym...
- Rest Day
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June
(34)
1 comment:
Nice Job!!! I like that strength workout.
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