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Hard. Fast. Brutal.
CrossFit Journal
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2009
(265)
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December
(24)
- Wess
- Nice to have Joe and Tun back for awhile.
- Denise during "Elizabeth"
- Jessica is back in the gym...
- Mark
- Stephen getting a DL PR.
- Merry Christmas!!
- Yamil, our newest member.
- Oak with his game face on.
- Alex
- Congratulations Amanda!! She received her Masters ...
- Michelle was the first to complete the 100k a week...
- Nat finding ways to deal with recovering from shou...
- Mark is back in town.
- Riley during a marathon this past weekend of cours...
- 10 days left on the C2 Holiday Row Challenge.
- Now what is Oak up to!
- Nat had her shoulder surgery we hope you recover q...
- Brady
- Andy
- Leida
- Julia after her row.
- Chris is in town and getting some workouts in at CFC.
- Good luck guys we'll see you when you return.
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December
(24)
2 comments:
Thanks! Day four and I'm feeling good with meds! I think I will have good recovOery, Already started exercising it. I'll post pics.
Listen to the doc during the recovery phase! Glad you are feeling better.
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