Tun finished the first WOD (50m sprint, 10 burpees, 7 power cleans) in 7:53
* can't load images from iPhone so will add them once back at hotel
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Hard. Fast. Brutal.
CrossFit Journal
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2010
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March
(23)
- Betsy
- Silvia
- No title
- Joe gets a Muscle up!
- Amanda
- Thanks for the shirt Tim!
- On Flickr
- John
- TC
- Leida
- DeAnne
- Jen
- Trey
- Katie and Jen
- Final day, WOD 4
- WOD 3
- WOD 2
- Riley, Trey & Joe WOD 1
- Tun in the first WOD
- We will be closed Sat and Sun
- John
- Rick made enough boxes to use for Rack Jerks.
- Added a 3rd platform to the gym.
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March
(23)
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