Talk about a great day! Larry D. came over to drop off a piece of equipment for some gym expansions we have planned for later on and decided to try and get a muscle-up. He's been close and was working it while on this last trip, but as of yet it had elluded him. He steps up to the plate and BAM!, not one but two! Needing to follow, I chalk up on the rings and miss my first two attempts but three times a charm and BAM!, I score one. Both of us are psyched, especially since the muscle-up has been a goal of ours for quite some time. Feeling the need to share, I text Jimmy A. with the news. He rushes over to get some of that action and BAM! knocks out three in a row! A very cool feeling indeed. CrossFit Clarksville has three inductees into the Muscle-up club in one day! A little video perhaps?
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Hard. Fast. Brutal.
3 comments:
SWEEEET.
good to see clarksville on the crossfit map.
stoked to see your website; are you open to the public?
late
t sean,
Yes, we're open to the public. Check out the Rates & Schedule page for pricing and hours.
AWESOME!!!
im totally stoked to see clarksville is representin' on CF. Good stuff. Will have to check you out. t sean - good work on the 11 miler today. CF total kicked my junk. 325 on Deadlift
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