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Hard. Fast. Brutal.
CrossFit Journal
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2009
(265)
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February
(19)
- Andrew got 11 consecutive Muscle Ups today!
- Enjoying the nice weather.
- Today was JCs last day. Good Luck and Keep in Touch!
- No title
- Jon
- No title
- Rest days make your muscles grow.... Just ask Thor.
- Gavin setting up for his SC.
- Squat cleans
- Tammy looking strong.
- Silvia
- Rick trying to keep up his CF skills on vacation.
- Hours
- Sean and Chad after "Cindy"
- Tun
- Jon's taking advantage of the nice weather.
- More new members!
- Get on the bar...
- Ali joins the club today all kips.
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February
(19)
2 comments:
it was only a matter till he broke that record and eventually all the others. good job andrew
i'm stilldoing my strength program at pioneer valley crossfit but its not the same without the members of ccrossfit clarksville.
good luck to everyone and thanks again D for the book
JC I knew you would miss us! I will let you know what I think of your book soon. I haven't started it, but I will today since it's a rest day. We enjoyed having you at the gym and hopefully someday you'll get back into the area and stop by to visit. I know you are going to make a great trainer and they are lucky to have you.
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