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Hard. Fast. Brutal.
CrossFit Journal
General Info
Links List
Blog Archive
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2007
(106)
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November
(13)
- Finally Oak beat down! Of course he got up and did...
- 50# PR on CFT Nice Work Chris!!
- Thanks Jon for the new addition to the gym!
- Setting Specific Goals
- 15 x BW OHS!
- Working On PR Board
- Bomb Proof Rack Came in... Very Nice!
- Back to daily life at CFC
- Bon Voyage!
- Rick and Gavin
- Crossfit in Paris
- No title
- Functional Fitness
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November
(13)
4 comments:
Sacre bleu!
Thats an amazing picture! Please tell me you are going to send it in to HQ!
Thanks for the compliments. Spent the last 2 months working the handstand after ever WOD. Still can't hold it for as long as I'd like, but it's slowly improving.
Great site. I am heading to France in sept to do the Tour de Mont blanc trek for 7 to 8 days and then afterward I will be spending about 4 days in Paris. Is there a crossfit in Paris that you know of? Thanks
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